Medias
Hanger Management
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The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger. We're living busier lives than ever before, and when we forget to eat -- or accidentally overeat -- hunger can make us angry, unreasonable, and dull, with big impacts on ou
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Spécifications techniques
Date de sortie | 24 décembre 2019 |
Langue | Anglais |
Éditeur | LITTLE BROWN AND COMPANY |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |