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Born to Run 2
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From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family. The guide contains: On-the run reci
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Spécifications techniques
Date de sortie | 06 décembre 2022 |
Langue | Anglais |
Éditeur | Knopf Doubleday Publishing Group |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |